Saturday, February 15, 2014

Why Exercising Is Great For Your Brain, No Matter How Old You Are

February 15, 2014 at 11:33AM http://ift.tt/eA8V8J

We’ve all come to accept the notion that our brain will shrink as we age. And nowhere in the brain is this decline more impactful than in the hippocampus, the memory center, one of the primary brain areas that’s first to decline in Alzheimer’s disease. Researchers measuring the size of the hippocampus show a clear […]


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