A Cacao & Berry Smoothie For A Quick Pick-Me-Up

Coffee zombies beware: This smoothie may replace your afternoon pick-me-up of choice! This smoothie is a delightful option when you want something sweet without the sugar overload. Cacao provides a healthy dose of antioxidants that can decrease inflammation, combat signs of aging and help prevent a host of other diseases, like heart disease. Cacao & Berry Smoothie (Gluten Free and Vegetarian) Makes 1 serving Ingredients

• 1 cup frozen mixed berries
• 1 cup dairy-free milk
• 1 Tbsp. cacao powder
• 1 Tbsp. honey
• sprinkle with unsweetened coconut (optional)

Directions Pulse all ingredients in a high speed blender until smooth. Serve and enjoy! Source:-http://www.mindbodygreen.com/0-12815/a-cacao-berry-smoothie-for-a-quick-pick-me-up.html